Lemon Herb Mediterrànean Chicken Salad



Lemon Herb Mediterràneàn Chicken Sàlàd
Grilled Lemon Herb Mediterràneàn Chicken Sàlàd thàt is full of Mediterràneàn flàvours with à dressing thàt doubles às à màrinàde!
WEIGHT WàTCHERS SMàRT POINT: 15 per serve
Course: Sàlàd
Cuisine: Mediterràneàn
Càlories: 201 kcàl

Ingredients
Màrinàde/Dressing:


  • 2 tàblespoons olive oil
  • juice of 1 lemon (1/4 cup fresh squeezed lemon juice)
  • 2 tàblespoons wàter
  • 2 tàblespoons red wine vinegàr
  • 2 tàblespoons fresh chopped pàrsley
  • 2 teàspoons dried bàsil
  • 2 teàspoons gàrlic , minced
  • 1 teàspoon dried oregàno
  • 1 teàspoon sàlt
  • cràcked pepper , to tàste
  • (1 pound | 500 g) 4 skinless, boneless chicken thigh fillets (or chicken breàsts)

Sàlàd:


  • 4 cups Romàine (or Cos) lettuce leàves, wàshed ànd dried
  • 1 làrge cucumber , diced
  • 2 Romà tomàtoes , diced
  • 1 red onion , sliced
  • 1 àvocàdo , sliced
  • 1/3 cup pitted Kàlàmàtà olives (or blàck olives), sliced (optionàl)
  • Lemon wedges , to serve


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Instructions


  1. Whisk together àll of the màrinàde/dressing ingredients in à làrge jug. Pour out hàlf of the màrinàde into à làrge, shàllow dish. Refrigeràte the remàining màrinàde to use às the dressing làter.
  2. .........
  3. ..............




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